Barre

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Quoted From: https://www.soletosoulyogaoregon.com/offerings/barre-a9b144ba-c9f3-4f2d-8f6f-183b9a51120b

"Barre is a fast-paced, full-body strength and endurance workout. It includes small-range resistance movements and cardio elements to provide a balanced workout that targets all the major muscle groups. It is a low-impact form of exercise that is easy on the joints. Join us for a mind-body connection movement experience that leaves you sweaty and refreshed!"

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