Gentle Hatha Yoga

Why this resource is helpful:

Quoted From:

"Are you ready for a Friday Morning Reset?
Release the week you have had, and move toward the most authentic version of yourself with Stephanie's Gentle Hatha Yoga class. We"ll take the top to bottom approach, checking in with our entire being and coming to our mat as a place to meet ourselves with compassion and gratitude.
Suitable for all levels, props available, and modifications offered."

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