"Hatha Vinyasa Yoga combines physical practice with inner contemplation. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Attention to body alignment and where we place our mind in the moment weave together to provide a holistic, mind-body-spirit experience.
The Yoga postures, breathing techniques, and other tools of the practice teach us to engage in deep presence with what is and tap into the wisdom of the heart."
All women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe ...Vancouver Wa. Womens Advanced/Metastatic Support Group
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Individual Counseling & Somatic Therapy Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to ...Chronic Illness Counseling