Muscle Strengthening Exercises

Why this resource is helpful:

Quoted From: https://www.advancedchiroclinic.com/services-and-techniques

"We teach our patients exercises to help strengthen and correct their own problems. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. Specific exercises and stretches can help correct weakness, posture abnormalities, and many times our sources of pain."

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