"It can be useful to have professional help when faced with challenging problems. While it can be comforting to talk over problems with a close friend or relative, a professional helper offers an objective perspective and a place where you can explore all your thoughts and emotions without the risk of hurting anyone's feelings, saying too much, or challenging longstanding relationship dynamics. Additionally, your relationship with a professional helper is formed and maintained within strict ethical and legal boundaries to help you feel more confidence and safety."
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