"For many of us there are times when troublesome past experiences along with the chaotic pressures of our present lives can create an unwelcome impact upon our behaviors even influencing the way we approach our lives in general. Our life can become like a meaningless, monotonous, and maddening race, one that is no longer enjoyable and exhilarating to run.
You are invited to step aside, to take a breath and think about where you have been and where you"d like to go, to look around you and notice the things that really matter, take in some enrichment to fuel your steps and pick up some tools with which to clear a better path for yourself.
Each individual carries their own unique blend of strengths and struggles as well as fears and successes. As we work in therapy together, you will come to better understand who you are and why. You will learn to access your strengths and resolve your struggles, celebrate your successes and stand up to former fears.
How we as individuals perceive our world and the unique interpretations we give to the things we now face can be largely based upon the outcomes of events we"ve faced before how we felt about them, what we learned from them, and how those events were filed in our memory. By addressing and effectively processing these matters in therapy, we become better equipped to manage our lives more comfortably and productively, as well as develop peaceful and rewarding ways of sharing our lives with those we love."