"Supporting the Body-Mind with Awareness, Relaxation, and Pain Relief through Massage Therapy, Stretching, and Teaching Self-care Techniques.
Healing touch is like a mirror that supports acceptance and relaxation.
There are so many different styles of therapeutic touch. Focused attention on the body with very light touch and adjustments to position can be profoundly relaxing. Even hands held close to the body without actually touching can be very impactful, unwinding, and relaxing. Deep tissue, or specific pressure on chronically tense muscles or areas of tissue stuckness or adhesions can bring greater freedom of movement. Stretching and rocking styles of massage can also help your whole body unwind and reset."
All women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe ...Vancouver Wa. Womens Advanced/Metastatic Support Group
1. Plan ahead. And, I mean waaaaayyyyyyyyyy ahead. If you have a chronic illness, you know how much your body and mind ...3 TIPS FOR TRAVELING WITH CHRONIC ILLNESS
Individual Counseling & Somatic Therapy Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to ...Chronic Illness Counseling