Interpersonal And Relationship Concerns

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"Sometimes we find that making positive changes in our lives can be harder than it seems. Despite our desire to live to the fullest, our painful thoughts, feelings, memories, relationships, and habits keep intruding, and getting in our way. Try as we might, sometimes we just feel stuck in the same old rut, the same old patterns. Whether we are continually worried, stressed, and anxious, or whether we are plagued by lonely, angry, or depressed thoughts and feelings, sometimes, we need help getting back on track."

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