"Tuina massage: A Chinese style of body work that utilizes massage, traction and stretching to target imbalances in the body. It is especially useful for treating musculoskeletal diseases, and is used to relieve muscle spasms, realign musculoskeletal structures and to promote recovery of muscles, bones and joints. Click here for more information on Tuina massage.
Sotai: A very gentle style of Japanese massage that uses regulated breathing with gentle movements to realign postural imbalances in your body.
These movements "re-train" the nervous system and muscle memory to restore health, balance, and ease to the musculoskeletal system. This style of massage is great for those who have general body ache or chronic pain."
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