What is Holistic Bodywork?

Why this resource is helpful:

Quoted From: https://holisticbodyworks.org/massage

"Besides addressing any muscular issues you're experiencing, we may discuss: take into account the fact that your health and well-being is affected by your emotions, stress levels, how you move, how you sleep, the food you eat, and so much more. ~How nutrition can affect pain~Strategies for getting better sleep~Stress management tools~Energy medicine exercises~Stretches for muscular tension."

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