Lisa Lee LMT provides Aerial Ashi and Thai Assisted Yoga and Swedish Massage near downtown Eugene, OregonQuoted From: https://www.freemotionbodywork.org/aerial-ashi
"Aerial Ashi is amongst the deepest tissue work in the massage world, yet it's very easy to receive. Unlike pointy thumbs and elbows, this modality is not painful. Because the broad surface of the foot is used instead, it's very comfortable for you to deeply relax into the strokes.
Deep compression and gliding effleurage strokes are applied with oil in this barefoot technique. The straps overhead allow for control, pressure and balance, and provide a safe, effective, therapeutic massage.
Benefits: elongating the spine, stretching the muscles, breaking down scar tissue to increase range of motion and flexibility, greatly increased circulation, easing pain and tension, enhancing body's self-healing abilities, increased lymph flow, improved posture, strengthens the immune system, and induces deep relaxation, reducing stress.
This is a full body therapy applied to both the front and back of the body; the top of the neck to the soles of the feet.
Hands are also used for areas that require more specific attention, such as the scalp and face, and will accommodate individual requests within my scope of practice. This style of massage is easily customized to your needs."
When a vertebrae becomes misaligned or moves out of its normal position, this is referred to in the chiropractic profession as a subluxation, or more precisely, the Vertebral Subluxation Complex (VSC). ...Vancouver Chiropractic - VERTEBRAL SUBLUXATION COMPLEX
Individual Counseling & Somatic Therapy Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to talk therapy. EMDR Therapy EMDR stands for Eye Movement Desensitization and Reprocessing. ...Chronic Illness Counseling
Here's a very informative Chiropractic Video from our Patient Resources Library. ...About Chiropractic - Overall Benefits