Alexander Technique training for voice, music, dance, sports, pregnancy and childbirth, and general health.Quoted From: https://cantarestudio.com/
"The Alexander Technique was developed in the 1920's through 1940's by FM Alexander, and is widely known as a training tool for balance, coordination, proprioception, human ergonomics, and kinesthesia retraining in the performing arts. Today, it is not just for the arts, but for improving any movement activity and reestablishing the coordination between thought and action - the Mind-Body connection.Cantare Studio offers individual sessions, group workshops and small group classes in the Alexander Technique. Each student applies the Technique to their own movement area of interest: music, dance, bicycling, yoga, voice, daily work, etc."
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