Attachment Theory

Why this resource is helpful:

Quoted From: https://zemchancetherapy.com/

"Are you someone whose gender, sexuality, and/or relationship structure is outside of the mainstream? Are you marginalized in another way? Have you experienced trauma? (and yes, discrimination and oppression are traumatizing!) Maybe you"re struggling with anxiety, depression, dissociation, low-self worth, difficulty with motivation, challenges in relationships, or other challenges. Maybe you want to explore your identity in a supportive, non-judgmental space. Maybe you want to figure out what you want, and learn how to set boundaries.You"re not alone. Many people, self-included, have turned to therapy when they find themselves struggling. Whether you know exactly what you want to address in therapy or you"re not quite sure, I"m glad you"re being vulnerable and brave by considering seeking help."

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