"Chakras are wheels of light located all over our body. We have thousands of them in our body but the seven major ones are located along our spine from its base to the crown of the head. Chakras are like the power stations of our body, bringing it to life, and keeping it healthy. Each chakra is associated with different parts of us and they need to spin totally in balance for us to feel good. The chakras absorb energy that comes from our thoughts, feelings and outside environment and feed this to our body. Our body is affected by the quality of the energy that passes through the chakras."