Gottman Method for Relationships

Why this resource is helpful:

"Based on over 40 years of research with thousands of couples, Gottman Method Couples Therapy can give you new insights and research-based skills that can dramatically improve the intimacy and friendship in your relationship and help you manage conflict in a healthy, positive way. Gottman Method Couples Therapy is the best move toward improving your relationship. Utilizing research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based on empirical data from Dr. Gottman"s study of over 3,000 couples.
Statistics show that couples typically wait (and waste) six years after problems start before getting professional help for their relationship. By then, they"re often so resentful and worn down that getting back on track seems almost impossible. Drawn from Dr. John Gottman"s four decades of research, the skills you will learn in our work together will help to rebuild or increase your relationship"s friendship, intimacy and respect, as well as manage conflict and improve your communication with each other.Relationship therapists know exactly what separates the "masters" of relationships from the "disasters." Over 40 years of Gottman"s research has enabled a way for therapists to teach everything we"ve learned about creating the kind of partnership we all desire and hope for.You and your partner will learn how to foster respect, affection, and closeness in your relationship by building and sharing a deeper connection with each other.Gottman Method Couples Therapy is a highly recognized and widely researched intervention for couples therapy based on Dr. John Gottman"s research. After decades of studying relationships and developing a successful therapy program, it is based on a "nuts-and-bolts" approach to improving couples" relationships by focusing specifically on what makes relationships succeed or fail."

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