"Learn the tools and skills needed in order to effectively navigate the arguments that spiral out of control in your relationship.
Specifically, you will learn how to:
Resolving repetitive conflicts: Discover strategies to break free from recurring arguments and find resolution in your relationship.
Tackling persistent issues: Learn effective approaches to address and resolve ongoing challenges within your partnership.
Constructive conflict communication: Master the art of navigating difficult conversations with sensitivity and effectiveness, focusing on specific relationship issues.
Expressing emotions skillfully: Gain insight into your own emotions and learn gentle techniques to express your feelings and experiences surrounding conflict with your partner.
Understanding your partner's perspective: Develop the ability to comprehend and empathize with your partner's viewpoint, while effectively conveying your own thoughts and feelings.
Exploring personal values and beliefs: Dive into the examination of individual values, ideas, and beliefs that shape your and your partner's interactions with the world.
Enhancing emotional awareness: Deepen your understanding of your own emotions and discover ways to nurture emotional intelligence within your relationship."
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform ...Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind