"You might have had a felt sense that something profound has yet to change in your therapy sessions. You"re disappointed because you"re trying to put in the work but it feels like you simply don"t have enough time in the 50 minute session model.
Perhaps you"ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming and like a chore than supportive and something you want to do. Not to mention you might sit on a waitlist for weekly therapy for weeks or months.
Maybe you"re needing help and a lot of it right now, and you don"t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.
Or you are a couple new to therapy and just prefer to work intensively.
What is an EFT Intensive?
EFT Intensives are designed to support your preferred schedule and timeline for your treatment goals. They allow the opportunity to progress through your relationship concerns in a more succinct and focused way without the interruption of the traditional 50-minute session.
Instead of meeting once a week or every other week for less than an hour, we"d meet for a several hours over the span of 1-3 days (see the FAQ for sample schedules).
An intensive format may decrease overall treatment time because of time not spent on checking in at the beginning of each session and trying to remember what you"ve worked on and what"s gone well/not well in between sessions. You"ll get more time to really delve into what"s going on between you and your partner so you can more immediately work towards changing your pattern of conflict and disconnection.
Ultimately, you get more traction in less time."