Intuitive Dance

Why this resource is helpful:

Quoted From: https://www.joannacashman.com/dance

"

Dance is our native language of expression. Movement is holistic medicine.
Intuitive dance is a creative and healing practice that opens doors to the inner life of the creative, embodied self. Explorations in structure and improvisation bring us to a deeper more playful relationship with our wholeness, allowing for fulfillment of the powerful, personal and collective urge to create. Come to revitalize your kinesthetic imagination, listen to your body, and dance from the inside out."

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