MAKE ROOM FOR AHHHH.

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Quoted From: https://yogawareness.fit/2019/06/make-room-for-ahhhh/

""How beautiful it is to do nothing, and then rest afterwards."
Spanish proverb
Take a moment to notice your response to this thought. Can you recall such a time? What was it like? How often do you allow yourself to rest deeply?
Our industrialized, mechanistic society has often betrayed our innate desire to simply be. Without an agenda. You"ve heard the expression, "Human-Doing"?
I often blaze through my day ticking off as many items from my checklist and multiple calendars as possible, and should I get "distracted", I have alarms that go off on my devices to remind me that I have more to do. Perhaps some chocolate or another cup of coffee would help power through the afternoon. Sound familiar?"

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