Philosophy of Health

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"Radiant health flows naturally when you eat a diet that is biologically appropriate, strive to reduce environmental toxicity, pursue healthy, nurturing relationships and live a life in alignment with your purpose and values. It is my goal to help you realize the balanced, healthy life you deserve.
The decisions we make together will be based on what you have determined to be most helpful. We will explore the areas of your diet and lifestyle in which you would like to make changes, with a focus on maximizing your time and resources.Crafting a wellness plan for your unique body and circumstances is a personal process. The foods that are supportive for one person may create imbalance in another. Your optimum diet may vary by season and change at different stages in your life."

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