"Did you know that approximately 20-25% of women suffer from Prenatal and Postpartum Mood/Anxiety Disorders? Bringing a new child into your life can be an adjustment and for many, doesn't always match the "idea" one has of being a new parent. You are not alone
This is not your fault
With help, you will be well.Here are some signs that you may be experiencing Postpartum Depression (traditional term) or a Perinatal Mood Disorder (Depression, Anxiety, intrusive thoughts, Obsessions/Compulsions, Post Traumatic Stress Disorder, Psychosis):"
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform ...Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Discussion on postpartum experience during pandemic and ways to cope. ...Parenting In a Pandemic
What if there was a way you could get your point across without raising the other person"s defenses? Maybe this is a ...This Is How To Have A Conversation With Your Partner