"Massage during pregnancy is a great way to decrease stress and promote general wellness, and can relieve many common physical discomforts during pregnancy, like back aches, hip pain, leg cramps, stiff necks and headaches, as well as edema. It can also aid in the treatment of the depression and anxiety many expecting mothers experience due to hormonal changes, improving mood, sleep and general function at a time when such things can be especially challenging."
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