Willow Rose LPC, CHT at SpiritWell is a Professional Counselor specializing in therapy, Transpersonal Soul Guided Hypnotherapy in Eugene, Springfield Oregon (OR) and More!Quoted From: https://www.spirit-well.com/transpersonal-hypnotherapy.htm
"Hypnosis is a natural state of concentrated yet relaxed awareness in which attention is focused inward and the willingness to accept suggestions is enhanced. It is not sleep or unconsciousness. You remain in control and can choose to move out of hypnosis at any time. However, just like choosing to become immersed in an interesting movie or book, in hypnosis, you choose to focus on your inner experience and the guidance of the hypnotherapist in order to empower or facilitate accessing desired information or change. It is truly a cooperative effort!"
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