The Berry Method

Why this resource is helpful:

Quoted From: http://www.satyabodywisdom.com/

"The Berry Method of massage is termed "corrective" as the objective is to relieve tension in muscles, tendons, ligaments and correct distortion; thus returning the bodily structure to a healthier state of balance and ease. This includes repositioning and stretching the underlying tissue of the body, and moving the body through its natural range of motion that is often diminished due to adaptive compensation. The primary goal of The Berry Method is to remove interference and allow the body to use its innate abilities to naturally heal and maintain itself. The Berry Method provides postural balance a tremendous amount of respect."

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