"Creating space allows for healthy nerve flow, blood flow, and flow of the lymphatic system. This flow flushes muscles with nutrients, releases pressure on organs to function more properly, and allows the body more efficient use of it"s muscles. This method reaches and soothes the nervous system, muscular systems, respiration, circulation, digestion, while calming aggravated mental states.
Space between muscles allows them to glide and contract with ease. Space within joints, also known as decompression, allows for proper alignment of the skeleton. Space between the body"s layers, allows for skin to easily slide over and muscle without restriction, freeing movement and opening flexibility."
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