Neurofeedback is a noninvasive, supportive modality that teaches an individual to use their brains more optimally. This leads to being more successful in all areas of life: school, work, creative pursuits, relationships, and even peak performance activities such as sports. Also known as EEG Biofeedback, it allows an individual to witness and receive information on a real-time basis, resulting in improved regulation of their unique brainwave patterns. With the help of creative and modern technology (video games, audio feedback, and/or alpha-theta training), a series of neurofeedback sessions promote learning, relaxation, greater focus, improved mood regulation, emotional healing, and more. The brain then begins to self-regulate and function better, which leads to a happier and more productive life."