"You shouldn"t do anything. Do it only if you are curious, if you have some type of chronic pain and think it can help you with, if you are looking for a new way of viewing yourself, if you are interested in knowing yourself more profoundly, if you wish to give yourself a weekly gift, if you want to try something new, if you want to increase your flexibility, your endurance, your awareness of self, your concentration, your ability to adapt to various situations, and the list goes on. I think Feldenkrais is utterly awesome, and wish that everyone gets an experience of it!"
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