"How are low self-esteem and social anxiety getting in the way of living an authentic and connected life?
Does this sound familiar?
You tend to focus more on the one thing you did wrong, rather than all the things you"ve done right.
You"re constantly trying to give others the benefit of the doubt, but no one gives this back to you. Not even yourself.
You"re walking on eggshells around others, and spend a lot of energy trying to please others who honestly don"t treat you that well.
It"s hard to set boundaries or say "no" to others when they need something, even when saying "yes" to everything is slowly killing you.
You can"t imagine letting go of relationships, even ones that bring you more harm than good."