6 Essential Oils to Calm a Raging Sinus Headache

Why this resource is helpful:

6 Essential Oils to Calm a Raging Sinus Headache, alleviate congestion, sinus pressure, earache and pressure behind the eyes.
Quoted From: https://jennscents.com/aromatherapy/6-essential-oils-to-calm-a-raging-sinus-headache/

"Want to know 6 essential oils to calm a raging sinus headache, especially from those who suffer from allergies? I have found that these five in particular, either smelled individually or combined in a blend and diffused, gave great relief.

Sinus Headache Symptoms

When the sinuses become inflamed and/or infected, it can cause severe pressure in your head and neck.

sinus cavity & nasal pressure
sinus congestion with runny nose
pressure behind the eyes
swollen or puffy eyes
ear canal pressure and pain
ear and lymph congestion

Nose-Gut Connection

When people ask me what remedies do I have for their sinus issues, here is how the dialogue usually goes

Me: "How are your bowels?"

Client: (after laughing), "My problem is with my nose, not my butt."

Me: "That"s what you think. When your bowels get backed up like constipation, and/or are overactive, like diarrhea, it will affect your sinuses."

Here is the deal, if toxins cannot get through the bowels, they will try to get out via the respiratory system. If that is backed up, they will start coming out through the skin (aka your third kidney). Culprits contributing to poor bowel movements such as constipation, can be over-exposure to irritating chemicals and low immunity which feeds allergy responses. Lightbulbs going off yet?

So yes, the problem is in your nose, but you have to assess bowel activity to balance this imbalance.

Essential Oil Solutions

Beneficial essential oils would be expectorants, decongestants, anti-inflammatory and lymphatic movers that enhance circulation.

Black pepper Piper nigrum
stimulates circulation
Eucalyptus Eucalyptus globulus
opens up nasal passageways, drying effect
Niaouli Melaleuca viridiflora; quinquinervia
opening yet soothing to sinus membranes
Peppermint Mentha x piperita
opens up nasal passageways, drying effect
Ravintsara Cinnamomum camphora
opening yet soothing to sinus membranes
Rosemary Rosmarinus officinalis
stimulates circulation

Want me to make it for you? Here are my JennScents Sinus Support Remedies

Sinus Clarify Essential Oil Blend
Sinus Clarity Roll-on
Sinus & Chest Rub

Sinus Headache Herbal Remedies

Respiratory & Immune herbal formula
Digestive enzymes & Bowel Support
Bowel Toxin Eliminator
Bowel Mover
Herbal Minerals & Chlorophyll Combo
Fiber with Bowel Support"

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