"An imaginative therapy, using metaphors and images in your mind, combined with body sensations and eye movements, to rescript distressing events or problems. Thereby replaces negative images with positive images. You get to keep all the facts of the issue, but the images you see and way you feel about the problem change. The the somatic techniques incorporated throughout therapy, helps process out negative sensations that are stored in the body and develop positive sensations. Imagine being able to change the channel from the horror story to one filled with glowing fountains overflowing with love, a relaxing welcoming waterfall, or perhaps an exciting quest."
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