"DO YOU LONG FOR A DEEPER CONNECTION WITH YOUR HEART, BODY AND MIND?
WOULD YOU LIKE TO GET TO KNOW YOUR UNIQUE RHYTHMS RATHER THAN LIVE AT A PACE IMPOSED UPON YOU?
DO YOU IDENTIFY AS A HIGHLY SENSITIVE HUMAN AND FIND IT MORE OF A BURDEN THAN A GIFT?
DO YOU WISH YOU HAD SUPPORT FOR GETTING UNSTUCK?
WE HEAR YOU!
Inspired by Hakomi Therapy"s "Sensitivity Cycle", this experiential group will hold a somatic and mindful container for you to explore your internal compass for insight, action, satisfaction and rest. We will tap into what is already inside than can allow you to flow through life with more ease and bring light to shift limiting habits and beliefs. This six week group will include space for both structure and emergence, personal and collective inquiry, and experimentation."