Benefits of Ayurveda

Why this resource is helpful:

Quoted From: https://heartspringhealth.com/services/ayurveda/

"Shifts understanding of specific food groups and your individual experience with them
Aids digestion
Aids detoxification
Reduces symptoms of acute or chronic disease
Reduces symptoms of emotional disharmony
Disease prevention and imbalance
Weight loss/gain
Support skin improvement
Assists self-acceptance
Overall support of health and wellness
Ayurveda is considered a complimentary, preventative medicine to your primary care provider. Ayurveda counsel is not considered a replacement to your primary health care provider. If you have a health condition, talk with your primary health care provider before using Ayurvedic products."

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