Challenges with emotional expression

Why this resource is helpful:

Nate Wilson-Traisman Counseling provides Individual Therapy for anxiety, depression, relationship issues, and more, in Portland. Schedule a free consult.
Quoted From: https://portlandoregontherapy.com/therapy-services/individual-therapy/

"We all experience problems at various points in our lives. Sometimes we"re able to solve those problems on our own. Other times, we may want an outside perspective to help with the problem-solving process.People who see me for individual therapy come for many reasons, anxiety and depression to name a few. Also, for some folks, it"s helpful to have someone to talk with that can offer an unbiased perspective. Therapy is different than talking with friends/family for many reasons. Mainly, I am an unbiased third party. I don"t know your friends and relatives. I don"t have preconceived ideas about who you are, or what you"re like. It is hard to get that perspective in everyday life, where people close to you have their own emotional connections with each other. Additionally, your well-being is my number one priority."

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