Art therapy, based on the idea that creative acts can be healing, is a form of psychotherapy that uses art as its primary form of treatment.Quoted From: https://www.portlandtherapycenter.com/psychological-terms/art-therapy
"Art therapy, based on the idea that creative acts can be healing, is a form of psychotherapy that uses art as its primary form of treatment. Through creating art and contemplating the art making process, a qualified Art Therapist can help clients of all ages to express emotions in a healthy way, cope with stress and traumatic experiences and to increase their self-awareness. Art therapy requires no previous art experience and can benefit individuals with mental health problems, learning disabilities, neurological conditions, or physical disabilities."
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