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"Deep tissue massage therapy is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of tension held in the muscle, tissue, tendons and fascia, softens muscles, tissues, increases range of motion and flexibility. Increases healing time in post accident or auto accident recovery."
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Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...Build-a-bowl: Quick meals with great sauces.
1. Plan ahead. And, I mean waaaaayyyyyyyyyy ahead. If you have a chronic illness, you know how much your body and mind rely on routines. Traveling takes you out of your routine ...3 TIPS FOR TRAVELING WITH CHRONIC ILLNESS