Family Ties Counseling Center

Why this resource is helpful:

You are here because you hold a vision for the potential of your marriage. Whether you are aware of it or not, that vision is alive and guiding you.
Quoted From:

Marriage counseling sessions are 50 minutes long and typically happen weekly. Our therapists often incorporate a mindfulness approach to couples counseling. This means that you and your partner may be asked to bring your awareness internally at various points in the session.Practicing mindfulness helps reduce defensiveness and fosters closeness.

Couples counseling seeks to go beyond the challenging emotional cycles of anger, blame, and criticism that often painfully arise in relationships, especially around difficult issues. Over time, marriage counseling can help you and your partner to feel and express the underlying and unacknowledged emotions of fear, hurt, loss, and sadness. This deep sharing can reestablish trust and cultivate a sustaining intimacy.

Along the way, you will also learn communication skills and techniques that you and your partner can practice in-between sessions and integrate into you relationship."

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