FERTILITY, INTIMACY and MENOPAUSE

Why this resource is helpful:

Quoted From: https://www.blossomclinic.net/2022/02/11/4-great-self-lubricants-to-try/

"A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or wanting to experiment for sexual pleasure, there is a lube that is right for you. The best lubricants are water-based, buffered for balanced pH, and are free from preservatives like parabens and glycerol/ glycerin. Lubricants with preservatives and sugar can cause irritation and contribute to yeast infections or bacterial vaginosis. Paraben is a known endocrine disruptor. If you are trying to conceive, you want a non-oil-based lubricant with good ingredients so that sperm movement is not compromised (the first 2 in this list). For vaginal pain, I recommend the addition of CBD (3 on this list). For menopause and perimenopause, many women experience vaginal dryness from decreased estrogen. All of the lubricants below are great for women with vaginal dryness. In the end, the best thing to do is to try a few and see which ones feel the best!"

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