"Moline is passionate about body/mind practices, including yoga, Qigong and TRE bringing sensitivity and joy to her teaching. She began teaching Yoga in 2001 after receiving her Amrit Yoga certification from Yogi Amrit Desai, founder of Kripalu and Amrit Yoga. She"s also studied with teachers of the Iyengar tradition. "Yoga is a personal journey toward well-being, wholeness and peace. My intention is to offer quality classes taught in an atmosphere of comapassion, self-awareness and light-heartedness." Additionally Moline has trained in the Martial Arts since 1984 and holds a 3rd degree black belt in Mo Duk Pai Kung Fu and currently enjoys practicing Qigong as well as yoga. Most recently she became a Certified TRE (Tension & Trauma Releasing Exercises) Provider and is offering classes as well as individual sessions at Harmony Yoga. "TRE is a wonderful adjunct to a Yoga practice. It helps unwind deep tension patterns in the body, reduce the build up of stress and teaches us to trust the innate healing capacity we possess.""