"This approach involves the practice of focused attention, bringing awareness to every sensation, emotion and thought as they unfold in the moment. This practice allows a shift from having our mental health defined by the content of our thoughts to having it defined by our relationship to that content - relationship that is supported by developing acceptance and compassion. In Mindfulness-Based Therapy one moves beyond language to change fundamental psychological processes.Mindfulness-Based Therapy serves either as a main therapy or as a support and complementary therapy to traditional medical treatment and psychotherapy."
Offering free Postpartum and Pregnancy resources to families and individuals including peer support groups. ...Perinatal, Postpartum support.
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That chaos could be cancer, some other illness, career change, etc. ...The Healing Power of Horses A Cancer Survivor's Story