"Movement Therapy is the focused exercises designed to get you out of pain, recovered from your injuries, and moving better than ever before. We assess what is going on in your body and why, and then work together to design a realistic plan to create the change you want.
I bring in a multitude of trainings and certifications from cutting edge functional range exercises designed to optimize your body joint by joint, powerful fascial stretching, home exercises to release nerves and arteries, and my own groundbreaking system to train movement to come powerfully and unequivocally from the pelvis in a comprehensive way."
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