"Neurofeedback protocols are state-of-the-art non-invasive drugless methods for training the brain to function in a more balanced and healthy way. Neurofeedback is a simple and pleasant "workout for the brain" and research shows that the brain "knows best". Neurofeedback does not force or "push" the brain in any one direction. It provides the brain with the information it needs and enables the brain"s natural process of self-correction.Just like the brain knows to instantly move our finger off of a burning stove when the nerve feedback information is received, the same is true when the brain receives a reflection of its own dysfunctional brain-wave activity. Somehow it knows how it should behave and defaults toward safety, elevated mood, focused attention, regulated sleep, and peace (to name a few)."
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