"All of our groups are free of charge.
Information shared in groups is confidential.
We provide judgment free safe spaces to share experiences.
We are LGBTQAI friendly.
One does not need to pre-register to attend.
Our groups are led by trained facilitators and are designed to help and support all birthing people as we learn to handle stress related to becoming parents. We focus on depression, anxiety, birth trauma and more. Non-birthing people are also welcome! Not sure which group is right for you?
Partners need support too. This group is designed to focus on the partner perspective of pregnancy and parenting as well as discussing our own struggles with postpartum depression, anxiety, and stress."
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