"Positional therapy is a sleep apnea treatment that involves adjusting your sleep position to prevent your airway from getting blocked. This therapy can be effective for people with positional sleep apnea or snoring, mostly when sleeping on their back. Sleeping on your side can help reduce snoring and sleep apnea symptoms.
Positional therapy can be as simple as propping up pillows to help you sleep on your side or investing in specialized sleep positioners. Some wearable devices can also help you maintain the correct sleeping position throughout the night. These devices are designed to keep you in a specific sleeping position, like a wedge pillow that elevates your upper body.
The great thing about positional therapy is that it can be combined with other sleep apnea treatments, such as oral appliances, weight loss, and nasal dilators."
Search Body Health Providers Find Similar Resources
FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause ...
Concussion Management in Portland, Oregon off Ankeny StreetNeurofeedback is a method of brain training that can help us reach physical and intellectual peak performance. We evolve constantly. Depending ...
HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?