ROOT DOWN

Why this resource is helpful:

Quoted From: https://www.foresttherapypdx.net/

"SLOW DOWN and be fully present
NOURISH your mind, body and soul
LEARN ancient arts of plant healing
CULTIVATE rituals for inner peace
CONNECT with your passion
BUILD sacred relationships
THE JOURNEY
An opportunity for women to come together in community, connect with your wondrous, wild self, the natural world and each other. Rediscover yourself as a being intimately connected with the more-than-human-world. Explore both your inner and outer landscapes through a variety of facilitated experiences. Learn ancient teachings from the plants; make medicine from the land; deeply nourish your body and spirit; reconnect with your passion for life! Each day we will explore the mystery and magic of ourselves and the world in which we inhabit, make medicine, new discoveries and play. There will be a blend of solo, group and contemplative time.
*Sample Day* (subject to change, tbd)
Opening Circle
Forest Bathing Walk
Journaling/Mindful Meditation
Nourishing organic catered lunch with wild edibles
Alter or Nature Mandala Creations
Herbal Medicine/Flower Essences/Plant Sit
Medicine Oracle Boards
Catered organic local foods dinner
Fire or Closing circle
LOCATION
This 3 day Retreat will take place on The Mother Tree Land/Powell Butte Nature Park, comprised of 600 acres of pristine old growth forest and mountain meadows in beautiful Portland, Oregon."

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