Sexual Health

Why this resource is helpful:

Quoted From: https://www.thecenterportland.com/

"Life is hard, and conflict is exhausting. Whether you"re fighting, avoiding each other, or walking on eggshells, the mental and emotional energy it takes to navigate relationship tension is immense. We"ll help you learn to communicate with ease. Let"s air out the baggage and create a new normal of peacefulness and connection in your relationship.You"re tired of hurting. Conflict, physical pain, stress, anxiety, depression. Life feels heavy, and you"re desperate for relief. Can you imagine a life filled with pleasure and joy? We can. Helping you feel good in your mind, body, and relationships is our top priority. Our work focuses on minimizing pain and maximizing pleasure.Do you have sexual anxiety? The fear of being criticized, triggering an argument, or feeling like a failure can create a pattern of sexual performance anxiety that degrades self-esteem and sexual enjoyment. We want to transform your anxiety into sexual confidence so you can have the positive and pleasure-focused sexual experiences you deserve.We need connection the same way we need air and water. Loneliness and isolation erode our mental health, leaving us feeling sad, anxious, and hopeless. Our work is rooted in the belief that you deserve love and pleasure. We will teach you how to create meaningful connections with the important people in your life so that you never feel lonely again."

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