Why this resource is helpful:

Quoted From: https://calmhealthease.com/bio.html

"My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I knew intuitively were not necessary. The human body (and mind) are quite pliable, but over the years I saw that sometimes healing did not happen. People got stuck. As skilled as I am, I did not have the right tools to get to the source of the pain and relieve it.What I was discovering was that as much as 30-70% of the pain that we experience in our bodies is actually sourced in our subconscious and unprocessed emotions. Experience has shaped how we think about our lives. And our thoughts actually shape our bodies!The body has a limited number of ways of signaling us. Am I anxious or excited? They feel much the same, don't they? How about hungry or bored? A little less clear, maybe. Back pain or hidden anger? Starts to get tricky. But when we get to the underlying (often hidden) beliefs that have shaped us, we unlock a life with less physical and emotional pain. We embark on a life of freedom and joy."

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