We may not like it, but life is full of no - the same way it is full of yes - and day and night, ease and challenge...Quoted From: https://freebeingyou.com/the-gift-in-saying-no-2/
"We may not like it, but life is full of no the same way it is full of yes and day and night, ease and challenge, fun and not-fun. Every two-year old knows about this see-saw of life. And toddlers are extremely congruent. Have you noticed? When they"re up, wow are they up and when they"re down, they"re usually literally down on the floor tearfully lamenting or loudly wailing. No such thing as double signaling when you"re two years old.If a no is truly congruent if the person saying no really means it through and through without questioning herself or feeling guilty or blaming anyone in the process that"s powerful. Mostly we don"t like hearing no, but nearly two decades ago someone said no to me and it was such a generous gift that I"m still unpacking it still appreciating that no, and learning from it."
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