"Yoga tends to come into our life when we truly need it. For some, it's casually acquired. For others, intuition takes over and one may find themselves in a yoga studio, facing a fear of not knowing what the heck their doing, and end up either loving it or absolutely hating it.
One way or another, you leave the studio with something intangible to take home. At minimum, that is a peace of mind. I believe that in this mind-body practice, where the mind goes, the body will follow, which then will create inner stability from outer fluidity."