The Way You Were Told You 'Should' Be Is A Lie.

Why this resource is helpful:

Quoted From: https://www.liveasyouwellness.com/

"Our culture values thinness, productivity, self-control, and so many other things that might not come naturally to you. Here"s the thing: it"s society and those expectations that are broken, not you.
If you"re living your life trying desperately to fit in with everyone around you and it"s only causing you more pain, I"m inviting you to stop. You have full permission to reject the ways diet culture told you "should" be."

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