Understanding Upper Back Pain

Why this resource is helpful:

Address the root cause of upper back pain with solutions targeted to your needs and goals. Get results in as little as 10 mins a day. Feel and move better now!
Quoted From: https://egoscue.com/upper-back-pain/

"Our upper back known as the thoracic spine plays an integral role in our upright stability and mobility. The spine is designed with the intricate curved structure that uniquely allows our body to continuously adapt and maintain its vertical position. This curvature also allows for force to be distributed more broadly, increasing the spine"s resilience to the continual demands of movement.
If the thoracic spine"s curve becomes compromised, there are ripple effects throughout the entire spine and body. Not only does the likelihood of pain and injury increase but our mobility becomes more limited and restricted"

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